I just did some cursory research for someone around the Epstein-Barr virus showing the connection between viral overload and our gut biome.
Take the time to learn how to have a healthy gut. What I’ve seen is that when our gut biome is healthy our weight is usually right for us. https://www.frontiersin.org/articles/10.3389/fimmu.2019.01551/full https://www.healthrising.org/blog/2019/12/07/antivirals-gut-gwi-chronic-fatigue-syndrome-treatment/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222607 https://www.functionalmedicinefortcollins.com/uncategorized/mystery-of-the-epstein-barr-virus/ https://gutsolutionseries.com/
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