Neotame, an artificial sweetener that’s chemically similar to aspartame, may seriously damage the human intestine and overall gut health....

A peer-reviewed study in Forensic Science International found that 73.9% of post-COVID-19 vaccination deaths were directly caused by or...

Getting enough vitamin B3 could help maintain muscle mass and strength as one ages, while also helping control body fat and blood sugar...

7 min read In the last article in the Heart Health Series we covered how consuming cholesterol is not actually the cause of heart...

"U-curve associations between TC (Total Cholesterol) levels and mortality were found in both men and women (Fig. 2). The TC range...

A little over a year ago, the BEAM team was contacted by an aging semi-pro cyclist (we’ll call him “Bob”). Bob reached out because he’d...

It turns out that doing simple isometric exercises, including wall sits, naturally and effectively lowers blood pressure. In fact out of...

When you go shopping for a mineral supplement, you probably have a dosage in mind. Maybe you’ve heard that you should take 200 milligrams...

"According to Dr Paul Saladino and Dr. Nadir Ali, high total cholesterol and/or elevated low-density lipoprotein (LDL) cholesterol may...

Based on all of the findings listed below, it has become clear that a combination of appropriately dosed strength training with unlimited...

A 2018 Lancet study found that, compared to those who did not consume dairy (milk, yogurt and cheese), those who consumed two or more...

Turns out that healthily raised and processed beef is important for health and longevity. Five important "nutrients are highly abundant...

Research from Harvard University shows that consuming fruits and vegetables with high levels of pesticide residues may lessen the...

" Mounting research suggests vitamin D deficiency may actually be a major cause of influenza. People with the lowest vitamin D levels...

"Honey is the third most-faked food in the world. Tests have revealed 50% to 70% of all U.S. honey is fake or adulterated True Source...

"The main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression, and...

Dangers of Statin Drugs: What You Haven’t Been Told

"Many symptoms of long COVID and injuries from COVID-19 shots may be due to microclots throughout the body Investigative journalist...

The 2023 Cochrane review of “Physical Interventions to Interrupt or Reduce the Spread of Respiratory Viruses” found masking had no effect...

A preprint paper showing ivermectin’s effectiveness against COVID-19 in Peru convinced a group of doctors that widespread ivermectin...